The main problem which is very disturbing appearance of skin is acne. Acne is very common among everyone, especially teenagers. However, a person with high stress levels and also rarely a healthy lifestyle is also very prone to have acne.
- Causes of Acne
1. Too much produce amount of oil.
Some say that the acne would be very vulnerable to emerge when we rarely skin hygiene. However, there are also some people who already maintain the cleanliness of the skin but still have a lot of acne. If this happens to you, then it's most likely influenced by internal factors. It could be that the oil glands in your skin to produce the amount of oil that is too much. As a result, the pores are more prone to blockage by accumulation of a lot of oil.
2. Bacteria.
Bacteria are the cause of acne is relatively big and hurt. Pore blockage would be a fun place for bacteria to thrive. As a result, the pores of the skin infected with the bacteria will develop into a large pimple and sore to the touch.
3. Dead skin cells.
Dead skin cells are too much can also cause acne. When oil production in the skin too much, the pores will be more prone to clogging. The blockage will be particularly vulnerable when the number of bacteria and dead skin cells on the skin congested.
- How To Overcome Acne with Potatoes
Acne is certainly a serious problem, especially for women who always want to look attractive. But you do not have to worry about acne that bothers your skin. You can use a potato to overcome the stubborn acne. Potato is one of the vegetables that are rich in nutrients. Usually potatoes are used as supplementary material for making soup. However, nutrition is so rich in potatoes it can also nourish the skin as well as eliminate acne on the face.
The content of nutrients contained in potatoes such as sulfur, potassium, and phosphorus will improve skin health. Various nutrients are useful for stimulating the production of collagen and elastin, which will make the skin becomes firmer and appears youthful. In addition, potatoes are also rich in vitamin C which is useful as a natural antioxidant. Not only that, the potatoes are also rich in alkali content of the anti-bacterial so it can clear up acne as well as bacteria that cause acne reappeared.
- Steps you have to do to take advantage of the potato as a natural ingredient of acne are:
- Prepare the materials needed, such as potatoes, egg whites part, blender or grater, warm water, and towels.
- Puree the potato pieces that have been washed clean using a blender or grater to form a paste.
- Mix the grated potatoes with egg white to form a pasty. The egg white mixture useful to glue the potato longer mask on your face.
- Wash your face using warm water to open pores.
- Make mashed potatoes that have been mixed with the egg white mask. Wait 30 minutes until the nutritional content of potatoes soak into the pores of the skin.
- Clean the potatoes mask from your face using warm water. Then wash the face with cold water to close the pores back covered.
- Dry your face with a clean towel.
That's the method that you can do to treat acne using potatoes. Besides easily accessible, making use of potatoes for acne is also very effective and does not cause side effects. You need to know the nutrient content contained in potatoes only bermanfaatkan to treat acne, but also useful for removing acne scars. So, facial skin appears cleaner, firmer and appears youthful. If you are lazy to apply the potato as a mask, you can wear a mask potato on the affected skin acne only. Very simple and easy isn't?