Powered By Plants: Natural Selection & Human Nutrition - New Book by Don Matesz

I am proud to share the news that Don Matesz has released the book  Powered By Plants: Natural Selection & Human Nutrition . Here is a b...

Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge

The Arab Bedouins traditionally consumed the majority of energy from whole wheat bread A recent large meta-analysis of prospective cohort st...

Vegetarian Diets and Quality of Life: Cause or Effect?

Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recentl...