Grass-Fed Animal Foods and Diseases of Civilization: Cardiovascular Disease in Ancient Civilizations

Vilhjalmur Stefansson was an Artic explorer known for his observations on the traditional living Inuit-Eskimo, which he lived together with ...

Traditional Diets in Asia Pacific and Implications for Health, and the History of Disease Prevention

I previously reviewed the health of a number of primitive populations, including evidence from numerous preserved Inuit mummies that predat...

Diet, Blood Cholesterol, Blood Pressure and Risk of Stroke

The controversy surrounding the lipid hypothesis, in particular the relationship between elevated total and LDL cholesterol and coronary hea...

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives an...