The Asian Paradox: End of the Line for Low Carb Diets?

The fact that the populations of many parts of Eastern and Southeast Asia have traditionally been slim while consuming a high carbohydrate d...

Cracking Down on Eggs and Cholesterol: Part II

Recently two meta-analysis papers were published addressing the findings from population studies of the association between egg intake and t...

Debate with Dr. Colin Campbell in The Wall Street Journal

Dr. T. Colin Campbell A recent article in The Wall Street Journal, titled Would We Be Healthier With a Vegan Diet? , featured Dr. Colin Camp...

Forks Over Knives and Healthy Longevity: A Missed Opportunity for the Cholesterol Skeptics

This is the first part of a series of posts that addresses the science regarding  plant based diets and the documentary  Forks Over Knives a...