Powered By Plants: Natural Selection & Human Nutrition - New Book by Don Matesz

I am proud to share the news that Don Matesz has released the book  Powered By Plants: Natural Selection & Human Nutrition . Here is a b...

Don Matesz: Wheat Myths & The Wheat Belly Grain Brain Challenge

The Arab Bedouins traditionally consumed the majority of energy from whole wheat bread A recent large meta-analysis of prospective cohort st...

Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong?

Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat? In a previous review, Clearing up the Confusion Surroundin...

Grass-Fed Animal Foods and Diseases of Civilization: Cardiovascular Disease in Ancient Civilizations

Vilhjalmur Stefansson was an Artic explorer known for his observations on the traditional living Inuit-Eskimo, which he lived together with ...

The Asian Paradox: End of the Line for Low Carb Diets?

The fact that the populations of many parts of Eastern and Southeast Asia have traditionally been slim while consuming a high carbohydrate d...